Squid Salad

Let us begin by saying that WE love, love, love, squid and octopus, oysters, mussels and clams alike. That’s right folks, Kaia loves her seafood too…

We knew we were in for a treat when we added some squid and romanesco broccoli to a salad. From the lack of response on our last shopping list post I’m guessing that SQUID is not a fav amongst many of you. We are sorry you feel that way.

Each week you should expect something different from Daddy Daughter Cooking. We are going to continue challenging ourselves, while purchasing on a budget. We will continue to put our own twist on already existing recipes. Fact is, we are going to get to the same place; it’s now about how we get there.

This week, this is how we got there:

We started by slicing our squid into halves. I handled the slicing, and then Kaia rinsed and dried the squid. In our video (watch it here) you may notice I get a little upset with the way Kaia was initially drying the squid.

I wanted to blame my irritability on my ankle/foot injury. And I could blame it on my injury, but making excuses for losing my cool with Kaia does not make it any less confusing for my lil munchkin. I am not a perfect dad or person for that matter, but I do my best to teach her, coach her and will ALWAYS let her know that I love her unconditionally.

In reality, what I should have done was explain what I expected of her. Then had her express what and how she intended on handling her tasks. I am constantly learning to be a better dad and person, because of my child.

Showing the importance of communication between parent(s) and child(ren) is one of the reasons we started Daddy Daughter Cooking and we want to continue to encourage learning from one another through communication. In this situation, I should have taken a moment, and maybe rested a bit before getting into our cooking.  

On a happy note we did accomplish making quite a delicious salad.

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Tools/Utensils:

  • 1 large pot – the pot is going to be filled with about a half inch of water
  • 1 large strainer – the strainer has double-duty; first to be used to rinse and dry the squid, secondly to be placed in the pot with the squid still in it.  This will be what we steam the squid in
  • Whisk – to whisk the salad dressing
  • 1 large plastic or metal bowl – to chill all the ingredients for about an hour before serving
  • Kitchen knife
  • Cutting Board

We tend to get creative with both our food and what tools we need to make what we want to eat. More often than not, we don’t have all the necessary tools in our kitchen. So we put on our MacGyver hats and figure out a way to make things happen.

In this instance, we had to create a steamer for the squid. We used a pot large enough to accommodate our strainer.  

Kaia filled the pot with about a ½ inch of water and cranked the heat up so we can get to a boil as quickly as possible. I placed the strainer into the pot. When I refer to a strainer, I’m talking the biggest one you can find.

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The pot should create enough steam to soften the squid. Steam for 2 to 4 minutes, but no longer. Squid can quickly overcook. They can turn into something similar to those bouncy balls you buy from 25 cent machines (like old-school gumball machines at the grocery store). Side note: I can’t remember the last time I saw one of those machines out here in LA LA Land.

Back to the squid… Once steamed, run cold water over the squid to stop the cooking and set aside.

Next I cut the smallest dice of tomato possible. I am usually the one that handles it because tomatoes are slippery and it’s still a little dangerous for Kaia to cut them. I would prefer to be the one that ends up with an unintentional slice into my index finger; it’s also great practice for the parents if you don’t often make small knife cuts.

You will want to do the same with red onion (Fun Fact: red onion helps with circulation). Small little squares. The idea is to keep the size of veggies as close to one another as possible.

Capers are these delightful little salty, tasty green morsels. They can be found at almost any grocer. You can purchase them in the canned goods section of the grocery or in the preserved pickle aisle in the store (pickles are generally in 2 places: 1) near the hot dogs or 2) near the mustard and ketchup). They are awesome with fish, fried or raw. For this dish we drained the water from the jar, and added them to the mix dried and raw. You want to avoid adding any of the juice, so that you do not over salt the entire dish. The capers were not on our shopping list, but we had some at home and thought they would be a nice touch.

You will need about 1/3 cups of olive oil to be whisked with 2 tbsp’s of freshly squeezed lemon juice.

Break down the Romanesco Broccoli into smaller pieces. Just like you would a cauliflower or broccoli head. They are pretty tough so Kaia and I went to town on tearing the head apart.

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Once you have everything whisked and mixed together, chill it in for about an hour. You should cover it, but it’s not absolutely necessary. Especially if you are like us and can’t find all the lids to all of our bowls. Our lids seem to run to same place as that one sock per laundry load goes… who the heck knows where, but I hope they’re having a nice time together!

Near the end of the salad’s hour of chilling in the fridge, we pulled out our fresh, spicy arugula. Kaia pulled our plates from the cabinet and we began to do just that, “Plate.” Plating is a term used in kitchens. It’s the act of placing the food, very pretty-like, onto the plate. 😉 Anyhow, once the arugula is on the plate, awaiting all the other delicious salad fixins, give one last whisk to the mix in the bowl. Use a large spoon to add the mix on top of the arugula.

Finally we crushed up some cashews to add more texture to our plate. A little crunch goes a long way. All in all, Squid Salad was a major success. As gross as squid looks when you buy it at the store, it is delicious!

Please continue to follow us on our journey. Thanks and we’ll see you all again next week!

Healthy Campfire Cooking with Kaia

Hello everybody! It’s Kaia for the first time.

To me it is very difficult to eat healthy while camping, because lots of healthy foods need cooling. You can’t really bring ice in a cooler or it will melt and you also can’t really bring a mini fridge camping can you?! Another reason why it is hard to eat healthy while camping is because it is hard to find healthy snacks. Cooking and eating while camping are very hard. For instance, cooking big healthy meals can take a long time and you might not have all of the ingredients. You usually eat what you have and you might not have anything healthy to eat and the store is far away.

The reality of trying to eat healthy while camping is hard and probably won’t happen. When my dad and I went on a vegetarian diet for a week, it didn’t happen. We ate meat. What we eat while camping can be very bad for you because eating too much of anything is bad!

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My dad and I make a lot of food and come up with a lot of recipes. While camping I made a dessert recipe. I put a Twinkie inside of marshmallows and chocolate with crumbled graham crackers. Then I wrapped up all of it in a sweet dough and grilled it! This is not healthy, but it was delicious.

I know that many people can use more effort to eat healthy while camping. I’m sure in the future we can pack a lot of healthier things like potatoes, apples, and corn, instead of potato chips we can have kale chips.  

Kid Tip:

If you live with someone that does not eat that healthy and they like potato chips, you can open the bag of potato chips take the potato chips out. Next, put the kale chips in and reseal it (to make kale chips pop some kale in the oven and add salt).

Seafood Salad: A Hobbled Story!

Squid might not be the first item on your shopping list, I can promise that if you give it a shot you won’t be disappointed!

On a weekly basis Kaia and I attempt creating new things based on already existing dishes, while putting our own twist on things.

The idea for our seafood salad came from, get ready for it: a squid salad recipe.

We wanted something light, still carrying some protein. We thought fish or seafood would be a great protein to incorporate. I felt our diet had been lacking greens, so we went in the direction of a seafood salad.

Kaia and I headed out to our relatively local Whole Foods. As you know we’ve shopped on a budget, but if you’re smart in your purchases Whole Foods can be budget friendly. Recently I injured my foot and ankle, and it was throbbing inside my walking cast on the way to the store.

Kaia suggested some oysters to add to our seafood shopping list. She wanted to practice her shucking skills, and boy does she have talent as an oyster shucker! In culinary school my Chef Instructor suggested singing some Barry White while shucking (think South Park, and you’ll get in a good laugh). Trying to explain Barry White to a 10-year-old is just not going to happen for 2 reasons: 1. Barry is bedroom music, and 2. Kaia is fricken’ 10!

My foot was in trouble (because it’s injured, and also) due to my unwillingness to accept that I am aging. Plus, we are livin’ la vida loca! Sometimes you’ve just gotta roll with the punches, or in my case torn ligaments. Either way, I was in pain as we walked (no dancing today) through the Whole Foods. As a parent, it’s not always easy to “keep your cool,” but I try my best when it comes to Kaia.

Whole Foods, as you might have experienced, tends to be a little on the higher cost side of grocery shopping. We have learned that if we price compare, it ends up costing about as much as Ralphs and is usually the best quality.

On this excursion, rather than buying a $35/pound Chilean Sea Bass, we sauntered down the seafood aisle (rather, I hobbled). We happened upon octopus and squid. We had cooked octopus before (more than a couple times), and as far as we were concerned Daddy Daughter Cooking had already been there and done that. We decided to move on further down that aisle.

When we saw it, we knew we had to have it. That is to say, we were grabbed by the tentacles… squid tentacles! Kaia walked up to the counter, and said, “just the tentacles please!” I can only imagine what she must look and sound like to the person behind the counter. She can’t even see over the counter. In fact she needs to take a few steps back just so they can see her. She’s so cute… She loves talking to all the fun people that help us in the store. These shopping adventures are made fun by the kiddo’s interaction with others, especially those folks in the know. 

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One of the greatest things Daddy Daughter Cooking wants to highlight and encourage is learning by tracking down these different ingredients. Kaia and I spend a lot of time talking to people that work and sell specialty (and normal) food products in the grocery store, farmers market, and anywhere else we can find food. This is how we learn about how to buy food items. Truth be told, I have even learned a few new tricks for cooking things differently (that I didn’t learn in culinary school). This practice of asking questions and learning has become an integral part of what we do. We genuinely hope you follow suit. There is empowerment in understanding.

Back to the shopping. Once we had the tentacles and oysters in hand, we stopped by the veggie aisle. We didn’t start in this section today, because we needed to know what our protein would be for the salad before we picked out veggies. We decided romanesco broccoli, tomato, red onion and a lemon would compliment the little danglies.

Here’s the final list:

1 head of Romanesco Broccoli – this product is so cool, its color is that of a sun-faded broccoli combined with some cauliflower. It’s surprisingly versatile. You can sauté, blanch, boil, or bake them – $3.67

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6 Roma Tomatoes – we love these and use them all the time – $1.77
1 Red Onion – these gems are great for circulation and amazing on salads and a staple in Greek cooking – $0.92
1 Lemon – another extraordinarily versatile item.  In this case we intend on using it for our vinaigrette – $0.69
1 lb. Squid (Tentacles Only) – boys love gross looking things and girls have stronger stomachs… Adults hide your fears, and try to remain strong! – $8.99

Check back with us later in the week to see what we came up with…  Thanks!

Chopping on the Cheap, with a Little Help from Friends

Our initial shopping day was Monday last week, and we needed to make dinner…  After returning home from the grocery store, we dove right into cooking. We had worked up quite the appetite after our dance through Ralphs.

As soon as we cascaded through our front door I asked Kaia to turn on the oven. I grabbed the Vitamix – this is an incredible machine. It’s like a bullet blender, but a thousand times better.

We have an electric stove and oven that, for some reason, doesn’t hold the temp or remain consistent throughout cooking. I think it has less to do with the oven, and possibly more to do with Kaia opening the oven door every 30 seconds while something is cooking. I’m guessing your kids have that same heightened anticipation while waiting for the object in the oven to become edible! I almost didn’t sign our lease due to the electric oven/stove conundrum, but alas here we were, and I had asked Kaia to turn the oven to a higher temp than necessary so it would cook properly.

I was thinking chips and salsa, some rice and our tri-tip on the fly! As I mentioned, we were so hungry by the time we started cooking. Kaia and I talked it over and she concurred. This would be the fastest way we could feed our hungry faces.

With the oven heating and the Vitamix out, we grabbed our ingredients…

  • Tri-tip roast: seasoned with our home mixed dry rub and some liquid smoke, we wrapped it in tinfoil and tossed in the oven at 300 degrees for 45 mins
  • 5 roma tomatoes: combined these in the Vitamix with some shallots, garden fresh cilantro, jalapeno, fresh garlic and salt

**The above are things we purchased this week, the below are items we already had at home…  Remember we try to always work with what we’ve got!

  • Corn tortillas: we brought a pan of oil up to about 450 degrees and fried the tortillas
  • Basmati Rice: not really a traditional rice to go with a beef roast, salsa and tortilla chips; but we added some of our fresh cilantro and shallots to rice and allowed them to work their flavors in.

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Fast-forward to Wednesday and three meals were already consumed. Kaia and I made our way across town to her Godfather’s place. His name is Miki (pronounced like Mickey Mouse) and coincidentally he is also my bestie. He’s an amazing guy with an incredible family of his own. He has 2 kids under the age of 2, and a very patient fiancé. His brother, whom is also one of my dear friends, happened to be babysitting a 6 year-old named Max.

So our count was a little higher than usual…. we were up to 4 adults, 1 pre-teen, 1 first grader, 1 toddler, and an infant… by my count that’s a 7.5-er on the food-consumption-o-meter. Our group epitomizes the modern families that we see grace the small screen today. Every one of our stories is different, but those differences are what make us all alike. Miki is a camera operator and photographer. We had set up this date to shoot some food photos.

As our time together sometimes does, our evening turned into a family dinner for everyone. Kaia and I still had a number of our veggies from the initial purchase this week. Those coupled with some other things around our house from weeks prior made for a great shoot (for this blog!). After we talked about what Kaia and I could bring, Kila, Miki’s brother, decided to pick up some protein. A whole chicken and 2 extra chicken breasts were bought and paid for and BOOM! We had a well-rounded dinner planned and ready to be enjoyed by our families.

First shots were of some very pretty veggies:

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Generally with these impromptu family dinners we fly by the seat of our pants; spontaneity sprinkled with love become our main ingredients. Kaia and I took a look at what we had.

Red Potatoes
Green Onions
Red Onions
Shallots
Sweet Peppers
Kale
Roma Tomatoes
Jalapeno

We knew that the kale needed to be eaten, as well as some of the potatoes. Both Kaia and I said HASH! …slow down pot-heads, we are talking potato hash! We used a cast- iron skillet to cook the diced potatoes and small chopped kale. The first thing we did was use olive oil on a paper towel to grease the pan. We added some brunoised shallots to sweat in the pan. Then we added our potatoes, followed later by the kale. The kids kept asking for more. They ate all of it!

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As parents, we know how difficult the “eat your veggies” conversation can sometimes be. If you are looking for something delicious to feed the kiddos, this potato hash is your jam!

Next we utilized the dehydrated spring mushrooms by adding about 2 cup of veggie stock to a small pot with the mushrooms. These would become the base for a mushroom cream sauce. We let these rehydrate while we broke down the whole chicken.

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Finally we got to the chicken in its now broken down state. The smaller pieces make it easier (and quicker) to cook: 8 pieces, plus the 2 additional breasts Kila brought along with the whole chicken. We preheated the oven to 400 degrees (not our oven, so this is the real cooking temp). The potato hash was removed from the cast-iron. This not only gave us a pan to cook on, but one that already had some great flavor already on it. That’s what we call a win-win!

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Our goal was to blacken the chicken with the skin still on. Kaia used a mortar (grinder) to create a powerful rub. After searing the chicken skin down for about 5 minutes we placed the skillets in the already pre-heated oven. Toss some of the green onions on the top of the chicken before putting them in the oven for added plate filler and flavor. 20 minutes in the oven is ample time for the chicken to cook through.

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It sometimes seems that the importance previously placed on family meals and time spent together has almost completely disappeared. At least that’s how it feels these days – insert sad face.

Daddy Daughter Cooking wants to help remind everyone about the importance of family socials. The cooking bonds that were once forged by trips to Grandma’s or by going to Mom and Dad’s for Sunday dinner is seemingly a lost art. We need these interactions. For Kaia and I this time spent together and memories that we continue to make are shaping our future.

Thanks to all for sticking around and following us on our journey. We hope that these recipes strike a chord with you!

Watch our video here!

Chopping on the Cheap, Budgeted Groceries with Creative Intent

New week, new shopping list! Our weeks usually begin in a flurry, spending a lot of time catching up from the week prior or being inundated with new happy-happy, joy-joy stuff. Sometimes it’s a new unexpected bill or a parking ticket (wink wink) because maybe you forgot to move the car for street cleaning… all on account of Sunday Funday becoming unmanageable. This isn’t the type of Sunday Funday I had in my 20s, but the day at the park that turned into a BBQ and then turned into a bowling night with Kaia and her two best friends. If you live in a larger city like we do, the likelihood is pretty strong that at some point you’ll get a parking ticket.

Anyhow this leads us to just one of many Monday things on our list, Chopping (and shopping) on the cheap, budgeted groceries with creative intent!

After picking Kaia up from school we headed directly to our local grocery Ralphs (They are a subsidiary company under the KROGER umbrella). I knew before we walked in that I had a limited budget of about $40. We were looking to maximize our spending.

I have always been upfront with my daughter about what we can afford, and not just in the food department. She has never gone without what she needs, but she understands that we can’t spend money on all the frivolous things we might want. That being said, I think she trusts me to always make it work… and she should.

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On our drive we discussed what we thought we can do on our $40 grocery budget for the week. Lots of roma tomato, fruits, and other veggie ideas came up. Produce is always a great place to start. We think it’s better to start with a veggie option and build the meals around them. The versatility of veggies and what is doable with them is far greater than that of meat.

We have turned our shopping into a dance. Think of the produce section as the introduction to a ballet and as you build to the crescendo we hit the meat and poultry counter. As we sauntered through the store, we notice different things that inspired our budgeted creativity. Our $40 needs to stretch for 4 dinners for 2, as well as some breakfast stuff. We also have some things like cream, spices, herbs and some mixed noodles (we sometimes like to make our own noodles so we wanted to pick up some semolina, the base grain, too).

This weeks shopping purchases:

  • 1 gallon of 2% milk – we like it better than whole milk on our cereal or in our oatmeal, and it’s less fat – $2.79
  • 1 bag of dehydrated organic spring mushrooms – to use for homemade cream of mushroom soup – $3.99
  • 1 large white onion – purchased to be used in a pasta sauce or even a salsa. Who doesn’t like chips and salsa? – $0.85
  • 1 bunch green onion – these can also be used in sauce, pasta, or salsa – $0.99
  • 1 large jalapeño – again this is something that could be used in our salsa or to spice up a sauce and/or soup – $0.21
  • 1.05 lbs broccoli (stalks on) – Kaia requested some broccoli, so we got some. My thoughts were that they could be used to make a broccoli cheddar soup (we have some leftover cheddar from our amazing grilled cheeses with beet greens) – $1.67
  • 2.42 lbs. roma tomatoes (about 12 tomatoes) – these were bought in bulk to be used in a number of different things. Tomato sauce, salsa, possibly a soup or a layer to some sammies – $3.61
  • 1.99 lbs. organic Chiquita bananas – for breakfast smoothies or just as a snack – $1.77
  • 2.05 lbs. of beef roast (tri-tip) – this item was on sale at nearly 50% off so we grabbed it… always have to be on the lookout for solid sale item. We cook this meat in a much shorter time period than BBQ masters. We do however have a way of doing it that emulates that of a 12 hour smoke – $12.76
  • 1 loaf french bread – just because we wanted some carbs to go along with all that we had – $1.59

Our total coupons or savings because that’s what we do, was $9.65. Our total expenses were $30.23. When all was said and done we still had some dollars left for treats we might want later in the week.

For additional savings, check out IBOTTA – it is awesome! Basically you have to scan the items your purchased using the barcode and your receipt. Here’s a referral link from me for the app. Its great for additional savings. For instance, we earned $2.75 from this trip alone. They will send a check or link it to your venmo account and you get paid when you have at least 20 bucks in your IBOTTA account.

Takeaway from this trip to the grocery store: Shopping on a budget is not such a daunting task. We have learned over time that most people in the stores are pretty gruff to begin with; meaning everyone is in a hurry, employees might not be as excited as we are, etc. It’s not a complaint, just an observation. Ultimately, our goal has been to make grocery shopping fun.

We try to put smiles on other people’s faces as we laugh and frolic through the store. We have very little shame in the store: You might occasionally hear me speaking loudly, calling for Kaia who may be 2 aisles over, or Kaia asking me if she has grabbed enough tomatoes, from across the veggie department.

The best suggestion I can give is to give less *insert bad word*. It’s a win/win: you will live longer and so will the kids… plus you may even keep your hair the same color a little longer. And for the Dads out there, you may even keep your hair on your head for a little while longer.

Keep following us, later in the week you will be able to see what awesomeness we came up with with these items plus a few others we already have in the fridge and cabinets at home.

Hope you all are having a great week. See ya soon!

Golden Beets Soup and Grilled Cheese Sammies: Recipe

Hopefully you’ve made it to the store with the shopping list. Now it’s the fun part: time to get cooking! It’s Tuesday night, and Kaia and I are ready to grill up some sammies and create this delicious beet soup!

Follow along with us in our video here.

We have our bunch (or bundle) of golden beets. There were 3 in the bunch, and they probably weighed 1 lb. each. That’s a pretty good amount of beets. They also came with their tops attached, those are the greens on top of the beets. The beet greens (tops) are great for a blanching… that’s cook talk for tossing the greens into boiling water for a quick bath, usually 2-3 minutes. We’ll talk about this later when we start making the sammies.

We cut the tops (greens) off of the beets, leaving about 3 inches of greens stocks attached to the beet itself (that will become part of the soup, we are adding some carrots later too). We set aside the greens for blanching.

I used a paring knife to clean up the beet tops. Then we set these aside while we prepared the soup base.

We wanted to create a delicious base for our soup. We started with a large pot on the stove over low heat. Before putting the beets in we added smashed Garlic (garlic from the already pre-shelled bags – parents should lay the garlic on a cutting board and use their knifes’ side to smash the bulbs), olive oil (1/4 cup to coat the pot), Shallots (should be a small dice in size) and a couple peppercorns to sweat in the pot.

After a couple minutes of letting those oils and flavors mingle over low heat, we added the chicken broth and Kaia turned up the heat to medium (with my supervision).

Kaia and I took this time to talk about her Girl Scout cookie sales. We still need to drop off a few last orders this week to my friends who ordered. She sold WAY more cookies this year than in years past, and we have been running around at least one night a week trying to get them all delivered.

Back to the soup! It’s time to get the beets and carrots ready. Wash them really well. Beets are an earthy flavored veggie, but you don’t want actual earth in your mouth or on the rest of your food. Once washed, Kaia started to peel the beets. She used a potato peeler to take the outer layer of skin off the beets. The beets need to be peeled like an apple. Baby carrots don’t need to be peeled, just washed.

Once peeled and cleaned, Kaia and I cut up the beets into similarly sized pieces, about 1.5 inch cubes. They will be different in shape. Don’t worry, this is normal and does not have to be exact. We halved the baby carrots so they cooked at the same speed as the beet cubes. Once the beets and carrots were cut Kaia added them to the now boiling soup base, also called soup stock.

We wanted the beets to be completely submerged so we added about 2 cups of water. Once the soup came to a boil, we lowered the heat to a simmer for about 25 minutes.  

While the soup simmered we got the grilled cheese fixings ready. We bought the cheese in a block (because it tastes better to us) so we needed to grate it for the sammies. Kaia takes care of the shredding in our kitchen – she thinks it’s fun! If shredding is not an option, parents can slice the cheese as thinly as possible so it melts easily.

A flat iron is preferred due to its size and gives the space to make more than one sandwich at a time. If you don’t have a flat iron (which is most people, including us) you will want to use a cast iron skillet or a large sauté pan. The skillet or sauté pan should be large enough to have 2 slices of bread lay flat with a little space between them.

We cooked our sammies on thick sliced bread (usually close to an inch thick). Kids put the cast iron skillet or sauté pan on the stove. Mom or dad (or adult) should turn the stove up to medium heat and let the pan get nice and hot. Make sure that you are communicating. There is nothing worse than a trip to the hospital on an empty stomach.  

While the grilled cheese pan is getting hot, we went back to check that the soup is simmering. Ours wasn’t, so we adjusted the heat accordingly.

We assume you knew going into this dinner that aside from the beets soup, this meal is not “light”. Butter, cheeses and bread are what make up the next component. These are three of my favorites, and I am pretty sure my daughter loves them too. Remember we are sticklers for moderation. Too much of anything can’t be good. The portion sizes given are bordering on gluttony. However, it’s okay to indulge once in awhile.

We added about 2 tablespoons of butter to the heated pan, one on each side of the pan for each slice of bread. The trick here is to wait for the butter to melt before putting the bread in the pan.

We flipped the bread a little under 2 minutes then added cheese evenly to both slices. This creates a nice crust so that the bread doesn’t deflate and get too oily. Have you used this trick before? By heating the bread on both sides before adding the cheese, it creates a nice warm place for the cheese to melt.

Once we added the cheese, we covered the soon-to-be delicious cheesy bread so it melts evenly.

While the cheese was getting melty, we put the beets and stock (the soup) into our blender. If you don’t have a blender, you can improvise a way to mash everything using a fork or spoon, spatula, hand blender, etc. You’ll probably need to cook the soup a bit longer than the suggested 25 minutes so that the beets are softer, since the goal is to create a smooth and even texture, like a puree (if it seems to thick for your soup preferences, just add a cup of water and mix again). Once pureed, set the soup aside.

Remember those beet greens we cut off the top of the beets? This is where they come in! We added some water to the same pot we had used for the soup and brought it to a boil. In the interest of time (we were hungry!) we chose not to rinse our soup pot. You can do the same, or leave it as is and simply add water.

Once the water was boiling, we tossed in the beet greens to blanch. This only takes about 2 minutes once the water is boiling. Remove them and add to cold water/ice bath. We used a bowl large enough to accommodate the size of the beet greens without folding them. The ice bath cools them quickly to stop the cooking.  

We pulled the top off of the grilled cheese pan. At this point, you should be seeing an even melt, from the outside of the bread into the center.

Kaia pulled the beet greens from the ice water bath and patted them dry.  

I lowered the heat on the pan before Kaia layered the greens on each piece of cheesy bread. Then with a spatula, I flipped one half onto the other and cooked as a stacked sandwich for about 2 minutes. I flipped and cooked for another 2 minutes. The cheese should be thoroughly melted with the beet greens looking pretty in the middle. We removed the sandwich from the pan and placed on a cutting board.  

We were getting close to the finish line and we were HUNGRY! Kaia grabbed plates and bowls. Kaia poured the soup into the bowls with a little guidance from me. The cheesy grilled sammies can be cut however you want them to be. We usually cut them into triangles, because we think they taste better in a triangle!

We hope you enjoy this very comforting meal, and most importantly the time you have spent together.

Watch our video here!

Recipe: Makes 4 Sammies, 4 bowls of soup

3lbs. – Golden Beets with greens still attached
1 Qt. – Chicken or Vegetable stock/broth
4oz. – Baby Carrots
6 – Garlic Bulbs
10 – Peppercorns
2 Tbsp. – Sea Salt
2 to 4 cups – Water
½ loaf – Thick-sliced bread
4 tbsp. – Unsalted Butter
8oz. – Gruyere Cheese
4oz. – Sharp cheddar
4oz. – Other Cheese (we suggest Swiss or provolone, but you can get wild here)

Utensils:

Large Sautee Pan
5 Quart pot for the soup
Spatula
Blender – without a blender, it will be tough to accomplish the even texture desired for the soup.  However, you can get close by cooking the beets longer and smashing them
Cheese Grater – if you do not have a grater, just slice the cheese as thin as possible
Spoon for tasting
2 cup measuring cup. If you do not have a measuring  cup of any size, use a pint glass is it equivalent to a 2 cups
8 inch kitchen knife
Paring knife, or small blade
Soup ladle
Tongs
Large Bowl

All recipes written to cook with instructions for ADULTS (A), KIDS (K), and BOTH (B).

GOLDEN BEET SOUP

A: Cut the greens from the top of the beets (leaving about 3 inches of stock attached to the beets). Set greens aside for sandwiches

K: Put a pot on for the beets, low heat

A: Add olive oil, smashed garlic, herbs, peppercorns to pot to sweat

A: Clean the tops of the beets with a paring knife

K: Peel the beets

A: Cut the beets and carrots into smaller pieces

K: Add the chicken (or vegetable) broth to the pot with the herbs and spices.

K: Turn up the heat to a medium-high temp (Adults please be sure to supervise).

A: Add the beets and carrots into the pot to boil

B: Make sure to monitor the level of the fluid in the soup and cover with the additional water so that the ingredients are submerged.

A: Bring to a boil

K: Cover and simmer about 25 mins.  If you do not have the blender or mixer be sure to cook for an additional 10 mins to soften the beets further.  This will make them a bit easier to mash and mix.

A: Pull your bowls out of the cupboard

K: Grab the soup ladle or big spoon to serve the soup

A: Remove the pot and help the kids ladle the soup into the bowls

GRILLED CHEESE SANDWICHES:

B: Put your pan on heat (medium heat is recommended)

A: Portion the butter into 4 individual tbsp pieces

K: Grab the bread and set them on the counter next to the stove

A: Add 1 tbsp of butter to the pan for each slice of bread

K: Grate the cheese

A: If you do not have a cheese grater slice the cheese as thin as possible

K: Put all the cheese onto a plate for easy access

K: Fill you measuring cup with 2 cups of water and pour into your empty soup pot. Bring water to a boil

A: Make sure your kids aren’t burning themselves

K: Fill a bowl with ice and water

A: Place the bread on top of the melting butter in the saute’ pan

K: Lay the large pieces of Beet greens into the boiling pot of water

A: Use tongs to remove the Beet greens after about 2 minutes and place them into the ice bath created by the kiddo’s

A: Flip the bread slices and add the desired amount of cheese to the browned side of the bread

K: Cover the pan with a lid or tinfoil if you do not have a lid that fits the large pan

K: Once you begin to see the cheese melting in the center of the bread slices lay the beet greens on two of the cheesy bread slices.

A: Flip the cheesy green bread onto its mirrored slice and center each of the sammies in the pan

A: Flip them one more time for even cooking and cover

B: They will not need more than a couple minutes to melt thoroughly so be ready with plates

B: Enjoy the heck out of the respectively healthy meal you have created together