Healthy Campfire Cooking with Kaia

Hello everybody! It’s Kaia for the first time.

To me it is very difficult to eat healthy while camping, because lots of healthy foods need cooling. You can’t really bring ice in a cooler or it will melt and you also can’t really bring a mini fridge camping can you?! Another reason why it is hard to eat healthy while camping is because it is hard to find healthy snacks. Cooking and eating while camping are very hard. For instance, cooking big healthy meals can take a long time and you might not have all of the ingredients. You usually eat what you have and you might not have anything healthy to eat and the store is far away.

The reality of trying to eat healthy while camping is hard and probably won’t happen. When my dad and I went on a vegetarian diet for a week, it didn’t happen. We ate meat. What we eat while camping can be very bad for you because eating too much of anything is bad!

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My dad and I make a lot of food and come up with a lot of recipes. While camping I made a dessert recipe. I put a Twinkie inside of marshmallows and chocolate with crumbled graham crackers. Then I wrapped up all of it in a sweet dough and grilled it! This is not healthy, but it was delicious.

I know that many people can use more effort to eat healthy while camping. I’m sure in the future we can pack a lot of healthier things like potatoes, apples, and corn, instead of potato chips we can have kale chips.  

Kid Tip:

If you live with someone that does not eat that healthy and they like potato chips, you can open the bag of potato chips take the potato chips out. Next, put the kale chips in and reseal it (to make kale chips pop some kale in the oven and add salt).